Our Remedial massage Sunshine Coast clinic delivers expert sport and deep tissue massage services for athletes and active people.
So whether you’re a skilled professional athlete nursing a persistent injury, the champion of workplace Olympics, a weekend warrior aching from overdoing it, or a parent with pain in the back from attempting to keep up with the kids –
Your experienced massage therapist is able to advise on many Injury rehab techniques that will best suited to correct your injury and physical problems.
Maximize Your Efficiency.
Quality of Life Enhancement.
With experience collected over many years we have the knowledge and proficiency in dealing with and preventing your injuries.
Typical injuries remedial massage can deal with include:-.
– Neck strains/whiplash.
– Patellar tendinitis.
– Rotator cuff & shoulder strain.
– Carpal tunnel syndrome.
– Structural troubles.
– Sciatica/Piriformis syndrome.
– Feeling numb and/or tingling in extremities.
– Low back strain/spasm.
– Hip flexor issues.
– Hip/Glute pain.
– Shin splints.
– Thigh stress (incl. quad, hamstring, groin).
– Plantar fasciitis.
Besides any medical reasons, the bulk of discomfort experienced by people is caused by soft tissue injuries.
A fantastic examples of this is neck discomfort.
Neck discomfort can be triggered from a number of sources. The primary source in our day and age is ANXIETY and STRESS!
Now put a stressful work week, hectic family schedule, and pushing too hard at the gym completely, and you have an issue. This is where the massages come in.
Our objective is to help fix your injury and keep it from re-occuring. That's it-- plain & simple.
Video: Typical SportsMassage in Sunshine Coast
Post event sports massage can assist to lessen discomfort and pain, avoid stiffness, reduce swelling and return muscles to their normal state more quickly after the race.
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The Massage Therapy
The sports and remedial massage you get here in Sunshine Coast is customized to you and your requirements. Your therapist will focus on that if you need to address a certain problem or injury. The massage is directed that way if your requirement is for a more basic full body session to help get rid of lactic acid develop up.
The therapists at the clinics have mastery in a broad range of massage techniques, and utilize these abilities much as a building contractor would utilize the right tool to fulfill the individual needs of the task.
No matter which specific design of sports massage you need, you know you’re getting a massage custom-made just for you.
Make an enquiry or book a massage here
We provide Post /Pre /Injury massage therapy at corporate rates to expert and amateur athletes from Sunshine Coast and surrounding area sports clubs and offer the following
Pre Occasion Sports Massage.
Pre occasion sports massage is stimulating and quick and usually lasts 5-10 minutes. Pre occasion sports massage is generally performed within 1-2 hours of the event.
Post Occasion Sports Massage.
Post event sports massage can help to decrease sprains and pain, prevent tightness, reduce swelling and return muscles to their normal state more rapidly after the race. Post event massage is more calming and relaxing and is generally integrated with light stretching. It can decrease healing time drastically.
General Upkeep Sports Massage.
Maintenance sports massage assists to maintain healthy tissues and helps to prevent those minor pains and pains from ending up being persistent, over-training injuries that may require you to stop training and competing. Chronically sore locations may influence posture and kind, therefore decreasing efficiency and perhaps triggering other injuries.
Healing Sports Massage.
A recovery sports massage session is generally more intense than a general full-body relaxation massage. The sports massage therapist will focus on the specific muscles most stressed by your activity, the legs of a runner. Healing sports massage helps to stretch the shortened muscles.
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You'll find we empowerhelp you to attain and maintain your body's ideal efficiency. We can help recover comfort and boost mobility, by making use of the most sophisticated massage therapy and bodywork strategies. Persistent stress, pain and muscle tiredness can lower range of movement or hinder appropriate function of every day body motions. In addition, preparing your body's soft tissues for necessary surgeries can enhance your recovery procedure